Counselling

Gerry Douglas (Director of Brain Time Ltd) offers a counselling service for individuals, couples, family groups, and organisations. His holistic approach takes into account relevant history, and current day challenges and changes.

In addition to carefully listening to your reason(s) for seeking counselling, Gerry will draw attention to your experience of relevant physical, social, emotional, cognitive, and spiritual considerations. Very often just providing a non-judgemental opportunity for clients to tell this broader story leads to greater clarity, an increase in morale, and consequently being empowered to chart a positive way ahead.

Reasons for seeking counselling frequently include one or more of the following:

  • Anger problems

  • Anxiety, and/or on-going worries

  • Compulsive behaviours

  • Depression

  • Educational/school troubles, including learning disabilities such as ADD/ADHD, dyslexia, dyspraxia

  • Grief and loss

  • Mood swings

  • Parenting and/or child/teenage developmental issues

  • Post Concussion Syndrome

  • Relationship challenges -couples, families, or work-related

  • Spiritual growth and transformation

  • Traumatic experiences (recent, and historic)

 

Gerry uses a range of approaches, including:

  • Biofeedback

  • Dream work

  • Eye Movement Desensitisation & Reprocessing (EMDR). Gerry completed advanced EMDR training in the US on numerous occasions, including with the founder Francine Shapiro.

  • Interpersonal Neural Biology (IPNB)

  • Mindfulness Training

  • Inter-personal & Intra-personal Narrative Therapy

  • Neurofeedback

  • Nutrition

  • Physical exercise, including stretching/yoga

  • Somatic Experiencing (SE)

  • Synchronised Metronome Training (Interactive Metronome®)

 

Location:

8 Esmonde Road Takapuna, North Shore, Auckland

 

Further Information:

Please read the  Terms of Engagement page

 

Inquiries for Counselling

Phone 64 21 656-803, or complete the email inquiry below. Please state when it would be suitable for you to receive a phone call.

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